Training-11km
Ort zu Hause, Weißewarte Datum 21.09.2013 17:35:38
Distanz 11,06 Kilometer Steigung 44,1 Meter Gefälle -44,7 Meter
Gesamt Zeit 00:58:17 Aktiv 00:58:16 Pause 00:00:01
Durchs. Tempo 00:05:16 min/km Tempo max. 00:04:24 min/km Tempo min. 00:06:14 min/km
Wetter 17 °C ChanceRain
Ausrüstung Asics - Kayano XVII schwarz
Notiz ohne Probleme
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:41 00:05:41 00:05:41 10,6 5,52
2,00 00:11:09 00:05:28 00:05:28 11,0 -5,37
3,00 00:16:33 00:05:24 00:05:24 11,1 4,35
4,00 00:21:51 00:05:18 00:05:18 11,3 4,21
5,00 00:27:11 00:05:19 00:05:20 11,3 -13,03
6,00 00:32:29 00:05:18 00:05:19 11,3 -0,19
7,00 00:37:42 00:05:12 00:05:13 11,5 13,30
8,00 00:42:54 00:05:11 00:05:11 11,6 -7,87
9,00 00:47:58 00:05:04 00:05:04 11,8 -0,23
10,00 00:53:00 00:05:02 00:05:02 11,9 7,70
11,00 00:58:00 00:04:59 00:05:00 12,0 -7,78
11,06 00:58:17 00:00:16 00:04:29 13,4 -0,05