Ort	Urlaub - Murrhardt, Oppenweiler			Datum	12.02.2008 13:22:01
Distanz	27,31 Kilometer	Steigung	559,3 Meter	Gefälle	-561,1 Meter
Gesamt Zeit	02:54:31	Aktiv	02:48:03	Pause	00:06:28
Durchs. Tempo	00:06:11 min/km	Tempo max.	00:03:54 min/km	Tempo min.	00:31:17 min/km
Wetter	6 °C PartClouds
Ausrüstung	Asics - Kayano XIII Black
Notiz	Bergtraining mit über 1000 Höhenmeter, ausgepauert
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:05:57 00:05:57 00:05:57 10,1 25,98 1,01 00:12:44 00:06:46 00:06:45 8,9 88,13 1,01 00:19:28 00:06:43 00:06:41 9,0 48,63 1,00 00:25:32 00:06:03 00:06:02 9,9 3,06 1,00 00:32:11 00:06:39 00:06:38 9,0 26,87 1,00 00:38:50 00:06:38 00:06:40 9,0 33,11 1,01 00:44:51 00:06:01 00:05:58 10,0 -28,88 1,00 00:49:39 00:04:48 00:04:48 12,5 -51,23 1,00 00:53:50 00:04:11 00:04:11 14,3 -90,49 1,00 00:58:40 00:04:50 00:04:50 12,4 -55,77 1,00 01:04:14 00:05:33 00:05:36 10,7 -22,63 1,00 01:10:32 00:06:18 00:06:18 9,5 30,60 1,00 01:16:50 00:06:17 00:06:18 9,5 11,12 1,00 01:22:36 00:05:45 00:05:47 10,4 -42,61 1,00 01:28:39 00:06:02 00:06:04 9,9 13,35 1,00 01:35:50 00:07:10 00:07:12 8,3 45,17 1,00 01:43:12 00:07:21 00:07:21 8,2 58,63 1,01 01:50:34 00:07:21 00:07:20 8,2 47,48 1,01 01:58:09 00:07:35 00:07:32 8,0 55,44 1,01 02:05:38 00:07:28 00:07:24 8,1 -71,13 1,01 02:11:54 00:06:15 00:06:13 9,6 7,98 1,00 02:18:00 00:06:06 00:06:07 9,8 -85,12 0,99 02:24:01 00:06:00 00:06:04 9,9 -60,76 1,00 02:29:54 00:05:52 00:05:52 10,2 3,38 1,00 02:35:58 00:06:03 00:06:04 9,9 -0,13 1,00 02:41:56 00:05:58 00:05:58 10,1 1,73 1,00 02:47:41 00:05:45 00:05:45 10,4 5,20 0,27 02:49:11 00:01:30 00:05:40 10,6 2,72